Always Getting Back to Basics
After the election, I put this one out on Twitter,
The election is over. If your side won, congrats. If your side lost, you’ll get ‘em next go round.
Now it’s time to get back to making life better for you & your people. Back to basics…
Move your body daily.
Feed it real food.
Prioritize rest.
Love your people.Let’s go!!
— Pearl (@ppearlman)
11:53 AM • Nov 6, 2024
It has been a contentious year with the nation divided and the two sides at each other’s throat.
But now the election is over and it is critical to our wellbeing that we get back to doing the things that help us thrive over the long term.
For me there are four things, nutrition, body movement, rest, and family. These are constant. These are the basics.
The Basics are the things that simplify the world, the things that energize, the things that let me let go of poisons like anger and ego.
Have a great day everybody!