VibeTraining
I’m running the Wine Glass Half Marathon in October. The last time I ran one was 3 years ago. I was 55 then and finished in 1:59:31 or 9:07/mile. This time I’ll be 58 and I would like to beat 1:55:00 or 8:46/mile. I punched my details into ChatGPT and it...
4 weeks ago
4 MIN READ